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The key factor impacting your weight loss success is your belief. In this video I talk about switching your mindset to make your weight loss journey easier, more successful and more sustainable.
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How much fun are you having in your weight loss journey?
If the answer is not much watch this video - because you're probably not likely to have much long term success. What if weight loss didn't have to be hard or miserable? What if it is fun? Download the My Food rules WS here: https://livemorelife.kartra.com/page/59ws |
ABOUT BrIANAfter losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. Archives
January 2021
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