Do you ever feel like you haven't learnt the lessons from your past?
Do you repeat the same unhelpful or unhealthy habits?
Pema Chodron says "Nothing ever goes away until it has taught us what we need to know".
Today I want to share an insight that I've had this past week, in the hope that it encourages you to look for the lessons in your reoccurring past and helps you to step forward into your desired future.
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After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.