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Video Blog.

2019 #47 Question end of year habits

26/11/2019

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What are your end of year habits?
Do you want to keep or change them?
How will you enjoy the holidays, festive season, or social functions and look after your health and well being?

Click here to book a complimentary exploratory coaching session.

Transcript
Hi, everybody. Today, if your joining me live, is the 25th of November 2019. So today, it's one month to Christmas Day. Let that sitting in for you for a moment. And of course, if you're watching on replay, maybe it's closer than that. Maybe it's after Christmas.

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2019 #46 Waiting vs Figuring it Out

18/11/2019

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Are you waiting for your healthy, successful life to come to you?
Or are you figuring out how to create it?
Now is the perfect time to overcome your excuses!
Click here to request a FREE exploratory coaching session

Transcript
Hello, everyone. I'm starting to hear a lot of people saying, "I don't have time, I'm too busy, There's too much on". I'm starting to hear people say, "I'll wait till after the holidays, I'll wait till after Christmas, I'll wait until the new year to look after myself, to lose weight, to be healthy. "You know...there's too much 

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2019 #45 Remembrance

11/11/2019

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Remembrance Day commemorations present us with an important reminder to reflect on our past, to honour the sacrifice of those who have fallen, and to consider the future we are creating.
In this video I encourage you to remember your past, your purpose and your power.
To request a free exploratory coaching session click here: Free Exploratory Session

Transcript:
​Remembrance Day. At the time of this recording, it's 11th of November 2019. And on remembrance, day, Armistice day, here in the Commonwealth, it presents us with a really important reminder to reflect on our past. To honour the sacrifice of those who have fallen and to consider the future that we are creating. ​

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2019 #44 Why you don't do it.

4/11/2019

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Do you know what you need to be doing in order to succeed with your goals?
Are you doing them?
If not, why aren't you doing those things?
Here are my ideas...(and how to change).
Click here to learn more about my Stop Sabotaging Your Weight Loss course.

Transcript:
Hello there. Chances are, you probably know the steps that you need to be taking in order to succeed with your goals. Whether that's weight loss or growing your business, your income, improving your relationships or really any goal that you want. And if you don't yet have that goal, there's probably a good 

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    ABOUT BrIAN

    After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. 
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  • Home
  • Coaching Services
  • Videos
  • 10 Secrets to Long-term Weight Loss
  • Free Consultation Call
  • Live More Life Program
  • Stop Sabotaging Your Weight Loss
  • Why Coaching?
  • My Story
  • Podcast
  • My Clients
  • Contact