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What actions are you practising?
Are they healthy? Could they be healthier? You probably already know that... Looking after yourself feels good. Achieving success inspires others So, in this video I encourage you to ask "Which version of me is living my life?" and share some thoughts about how to make a powerful decision to put the you you want to be in charge. Download the self-appreciation worksheet here: https://livemorelife.kartra.com/page/79ws
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So, you've started a new healthy habit - how do you keep it going.
I share my 5 step process and tell you the three biggest mistakes that most people make when making a new healthy habit. Want to talk about how I can help you? Book a consultation. Why aren't you motivated? You want it but aren't doing it! (Exasperating isn't it)
Here's a change of perspective that will help you change that, and actually make progress towards your goals. 👉 Need more motivation with your healthy living or weight loss? Join Back on Track, my free 5 day kickstart focusing on putting healthy habits into action. 🔥🔥 Register here: https://livemorelife.kartra.com/page/BackOnTrack |
ABOUT BrIANAfter losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. Archives
January 2021
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