What actions are you practising?
Are they healthy? Could they be healthier? You probably already know that... Looking after yourself feels good. Achieving success inspires others So, in this video I encourage you to ask "Which version of me is living my life?" and share some thoughts about how to make a powerful decision to put the you you want to be in charge. Download the self-appreciation worksheet here: https://livemorelife.kartra.com/page/79ws
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So, you've started a new healthy habit - how do you keep it going.
I share my 5 step process and tell you the three biggest mistakes that most people make when making a new healthy habit. Want to talk about how I can help you? Book a consultation. Why aren't you motivated? You want it but aren't doing it! (Exasperating isn't it)
Here's a change of perspective that will help you change that, and actually make progress towards your goals. 👉 Need more motivation with your healthy living or weight loss? Join Back on Track, my free 5 day kickstart focusing on putting healthy habits into action. 🔥🔥 Register here: https://livemorelife.kartra.com/page/BackOnTrack |
ABOUT BrIANAfter losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. Archives
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