Is Fear holding you back from your goals & dreams?
What if it's just a misinterpretation?
In this video I ask you to re-think the role of fear and (if you'd like) help change your response to it.
How to get unstuck and keep moving forward.
Get the workbook here: https://livemorelife.kartra.com/page/72ws
Is this mistake keeping you from your goals?
You're spending time, effort and energy thinking about how you DON'T want things to be!
In this video I tell you why that's not a good strategy for success, and what to think instead.
Get the worksheet here: https://livemorelife.kartra.com/page/GoalClarity
How often are you saying Yes in your Life? What are you saying Yes to? What impact is that having? 🤔
This video's for you if the impact is that you're feeling...
In this video I help you bring your awareness to what you're really saying yes to, to get an insight into the motivation behind that decision - and help you change it, if you want to. 😀
Download the worksheet here: https://livemorelife.kartra.com/page/80ws
Are you your biggest supporter? Have you got your own back?
Or are you your harshest critic, the biggest doubter.
If it's the later...
Is that approach helping you live your best life?
Is it helping you achieve your goals?
Or is it just holding you back and keeping you stuck?
In this video I want to help you find (or re-find) the value in self-appreciation.
I've got some questions and an activity that can be done in less than 5 minutes per day, that will help you check in with where you're at, and, if you'd like to change, to help you think differently.
Watch the video and Download the Self-appreciation Worksheet here: https://livemorelife.kartra.com/page/79ws
After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.