Do you delight in being you? If not, could you? What would it take?
In this video I share some inspirational words from my coach and challenge you to embrace all of yourself. Want to work with Brian? Book a consultation here
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Are you struggling to stick to your diet, exercise or weight loss plan? Try this instead (and no it's not give up or settle).
Book a Consultation with Brian Want more success with your healthy habit?..... Make SMALLER changes! 😯
In this video I discuss the benefit of choosing just the minimum viable change to work on. What's the minimum viable change that you will commit to this week? Join my Facebook Group: https://www.facebook.com/groups/660306514572436 Book a Consultation with Brian |
ABOUT BrIANAfter losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. Archives
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