If you want to create a new future you need to believe new thoughts. This video is an overview of how to do that and why it matters. Remember, the results we see in the world are a manifestation of our past thinking - if you keep believing the same thoughts you'll keep creating the same results.
Has your 'inner sceptic' ever stopped taking action towards you goals? Sometimes we think success is only for 'other people' or 'this won't work for me'. In this video I talk about how to overcome your inner sceptic and actually reach our goals. How do you overcome your inner sceptic?
Ever feel Overwhelmed? Like it's all too much? Here are my top tips to overcome it (or move through it, or persevere in spite of it). What works for you?
After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.