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Do you like the way you think about yourself and your life?
Do you like your behaviours? Are you choosing to Live your Life Deliberately? If not, here's some of my tips to help you! Download the worksheets here: https://livemorelife.kartra.com/page/56ws Transcript: One of the gifts of being human is that we can question our thoughts, our habits and our identity. We don't have to be at the effect of our unconscious responses, reactions or instincts. Yes, you can choose to live your life deliberately. A wonderful gift we have as a human.
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Given up on your goals already? Fallen into self-criticism, blame and disappointment?
Here's how to get back on track with creating your Success! Download the worksheet here: livemorelife.kartra.com/page/55WS Transcript Have you given up already on your news resolutions? Have you ever given up on your goals just a few days, a few hours or a few weeks after setting them? Do you want to set goals, change habits or take action that you can actually follow through on (not just talk or think about)? In this video learn how to set the challenge level that's just right for you.
Download the worksheet here: https://livemorelife.kartra.com/page/54 Transcript Humans experience peak motivation, when they're working on tasks that are right at the edge of their current ability. In the Goldilocks zone, where it's not too easy, not too hard. It's just right. Are you making goal setting mistakes? (most people do) I want to help you set goals that you actually achieve! In this video I discuss common goal setting or resolution making mistakes and walk you through my recommended process.
Download the worksheet here: https://livemorelife.kartra.com/page/GoalClarity Transcript Are you setting goals wrong? Are you already making resolutions that you're no longer keeping? |
ABOUT BrIANAfter losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living. Archives
January 2021
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