Setting new goals? Worried about not following through on them?
Don't let your past habits define you. If you want to create change, you can.
Here's some ideas for how to get started in a healthy way.
Want to join the Back on Track Healthy Habits Kickstart? Register here:
After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.