What actions are you practising?
Are they healthy? Could they be healthier?
You probably already know that...
Looking after yourself feels good.
Achieving success inspires others
So, in this video I encourage you to ask "Which version of me is living my life?" and share some thoughts about how to make a powerful decision to put the you you want to be in charge.
Download the self-appreciation worksheet here: https://livemorelife.kartra.com/page/79ws
After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.