Comfort Eating? Why do you do that?
Here are my thoughts - and a path to changing. Let me know what you think.
If you'd like some help to stop comfort eating check out my Course 'Stop Sabotaging Your Weight Loss' here: https://www.livemorelife.com.au/stop-sabotaging-your-weight-loss.html
After losing my 50 kg I've made it my mission to help others transform their minds, overcome emotional eating and create the life they want to be living.